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Mixed Vegetables

We select the highest quality standard fresh peas, carrots and green beans. The vegetables are rapidly transported from fields to the factory to lock in freshness.

  • Ingredients:
    Garden fresh frozen Mixed Vegetables. No additives.

    To store:
    Cold Alex Mixed Vegetables stays fresh up to 24 hours when stored in a cold place or up to expiry date when stored at -18°C.

    Cooking Suggestion:
    To retain maximum flavor don`t thaw before cooking. Drop in boiling Water and cook over medium heat for l0-12 minutes drain and add butter.

    Other Cooking Suggestion:
    Brown medium size sliced onion in butter. Add l/2 Kg cubed meat. Brown 10 minutes over medium heat. Add 1 cup of water and l tbsp tomato paste, bring to boil, stir in frozen Mixed Vegetables , Add salt and pepper. Reduce heat and cook for 15 minutes.

Nutrition Facts

Serving Size 100 grams

Amount For Serving

Calories 32            Calories from fat 4

%Daily Value*

Total Fat 0g                                   0%

Saturated Fat 0g                              0%

Cholesterol 0g                                0%

Sodium 97mg                                 2%

Total Carbohydrates 5g               3%

Dietry Fiber 4g                              18%

Sugars 3.5g

Protein 2.3g                                    4%

Vitamin A                                  129%

Vitamin C                                   9.5%

Calcium                                         4%

Iron                                              5.2%

Percent Daily Values are based on 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.